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Trainer Of The Month: Yoga with Sharon Saker

Sharon has been actively involved in the world of health and wellness for over 25 years globally.

As an adolescent she enjoyed participating in a variety of sports and activities and that passion has still not waned. Her earliest Yoga Training was in the Satchidananda style, but she has since spent decades drawing from some of the most respected teachers in the world, including Ganga and Tracey White, Richard Freeman, Eric Schiffman, Gary Kraftsow, David Life and Sharon Gannon, David Swenson, Rod Stryker, Mary Dunn, Tias Little, to name a few.

She also works as a Yoga Therapist for those with dealing with specialist conditions, such as Osteoporosis, Chronic Fatigue and Cancer, in addition to more common physical injuries.

Sharon has worked at KX since it was founded and infuses invaluable humour into her sessions. Sharon is excited to now be offering one on one sessions at KX.

For more information please contact the Fitness Manager, Gideon Remfry:

Class, Yoga

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