Exclusive to KX: Xtend Barre Stick
Great news! We are thrilled to be the only club in London that offers Xtend Barre Stick classes and are pleased to be introducing it to our May timetable on Wednesday!
The incredible Xtend Barre Stick repertoire utilizes a dowel type apparatus with spring-based resistance attached to the Xtend ballet barre. The workout, like Xtend Barre, is comprised of a cardio warm-up, an upper-body segment, lower-body segment and abdominal focus.
The workout draws upon the Xtend Barre fundamentals, chiseling every angle of the body in an intense cardio sculpting workout, but with the additional spring-based resistance the Xtend Barre Stick class combines the challenge of pilates stability, cardio conditioning and core training.
Xtend Barre Stick classes will be bookable on the day:
When are you booking yours..?