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KX20 Body Transformation

Can I transform my body?
Yes and let’s face it, most people want to get in shape fast with the minimum amount of effort!

Is fast weight/fat loss possible?
Yes and social media is rife with extreme nutrition and fitness programmes where we all see amazing body transformation!

So why have we developed KX20?
What if I told you that you could transform your body as a bi product of getting healthy?
I have the privilege of working with some of the most experienced and qualified health, fitness and nutrition professional in the industry, worldwide.
We are constantly pushing the boundaries and refining our complete health and fitness programmes and beyond this, we explore the most up-to-date research methods and science in these fields to lead the way of integrated health.
In this highly confusing terrain of misinformation and hype, we feel a duty to shout from the roof tops that, there is another way!

How
We train you smart, not just hard!
We eat (and deliver) a nutritionally complete diet of inclusion that embraces eating copious amounts of plant SIRTfoods that then drives and reaps the powerful body transforming benefits of natural, whole food We delivery you effective results which are quantified with body composition and blood health marker results

What is KX20
A 28 day body transformation programme applies the most effective forms of exercise & nutrition to promote fat loss and create lean tissue, in the shortest time frame possible, safely and effectively.
It can be used to get you ready for the beach, a special event such as a wedding or simply as re-set after holidays and periods of inactivity or overindulgence.
How does the KX20 programme deliver this to you?
20 personal training sessions – additional group class The programme uses four or five personal training sessions per week over a four or five weeks period & the option of a KX20 group class once per week.
Using a highly refined method of cross training you gain access to resistance exercise and aerobic exercise which have been shown to be highly effective at reducing fat mass.


Fat burning shakes – pre training
Each personal training session starts with a tailor made and scientifically validated fat burning (fat oxidation) shake to boost results
KX20 Nutrition manual – nutrition approach Each participant receives a complete KX20 nutritional manual which guides you step by step through expert tips, the diet method and menus of inclusion not exclusion, and reaps the powerful body transforming benefits of natural, whole foods.

Optional Food delivery – hassle free 28 day food to your door If you want the sophisticated KX20 nutrition method made easy we have developed a delicious seven day menu which can be picked up from KX or delivered to your door each day as an optional extra.

Results – assessments
We measure your success with blood health markers: cholesterol, triglycerides and blood glucose testing, before and after pictures and body composition analysis.
Assessments are provided at the start and end of the programme and you are presented with a clear progress report to add to your KX20 pack.
A little extra – spa services
We highly recommend supportive spa treatments MLD (manual lymphatic drainage), Colon hydrotherapy and the Bio slimming inch loss wrap.
Special occasions – spa beauty
A beautiful finish maybe required to get you ready for a special event, in which case we have a full beauty pampering package available
Body transformation & a bit more!
So the “skinny” on our body transformation programme, KX20 is that our aim is to transforms health, mind and body in a short amount of time but with a view to a long, healthy and happy lifestyle.




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