Bespoke Package - KX Functional Assessment-FREE for Members
KX offers complimentary individual consultations that will determine your personal requirements using the following lifestyle assessments tools:
• Lifestyle analysis
• Exercise science
• Movement screening
• Body composition measurements
• Cholesterol, triglycerides and blood glucose testing ! – please note that if you wish to proceed with blood testing we require you to be in a fasted state on the day of the assessment
This assessment is offered to you free upon joining and on an on-going monthly basis to monitor progress, update training programs and provide essential support to you.
Your goal specific, integrated club health, fitness and nutrition program is then built and refined using the information and results from the consultation and testing.