Premier reps level 3 Pre & post natal exercise Postural and corrective exercise Master Kettle bell instructor KX education and development level 1 TRX Boxing
Angelica specialises in body transformation and corrective exercise. Angelica is a highly motivating personal trainer with an attention to detail. She was born and raised in Sicily up until the age of 19 where she moved to Rome. She re-located to the UK in 2013. Resistance training is at the core of Angelica approach and she is passionate about breaking down the barriers of women lifting weights to create a great body, optimal posture, to prevent injury and as a tool for healthy anti-ageing. The importance of exercise to achieve a healthy body and mind was instilled from a young age by Angelica father who inspired her into participating in swimming and athletics.
“Strong can be lean and beautiful and lifting can be fun”