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GIDEON REMFRY

GIDEON REMFRY

CONDITIONING

Biography

Gideon Remfry was selected in the men’s fitness power list of the top 25 Trainers in the World.

Based at KX Private Members Club in South Kensington, London since its conception in 2001, as Health and Fitness Manager Gideon has designed and developed the individualised lifestyle programme approach and teams.
His passion for health and fitness was ignited from an early age by his inspiring Judo coach. This led him into a lifetime pursuit of integrated health and a collation of over 20 years’ experience as a personal trainer, strength and conditioning coach, nutritionist and educator.

He lectures sports nutrition for CNM and coaches on the KX Education Development Programme. Additionally Gideon presented for a Men’s health video series, The Gadget Show and was the trainer presenter on Britain’s Top Model, and the KX video blog series. He has held residencies for Men’s Fitness & Men’s Health magazine and has written for various other publications including the book series The Rough Guide to Men’s Health, Vogue, Women’s Health, Red, GQ and BOAT international.

Gideon is currently finishing an MSc in Integrated Health and has had the privilege of learning from some of the leading lights in health, amassing extensive qualifications in nutritional therapy (NTdip), UKSCA strength & conditioning coaching (ACSC), personal training (PIPC3), functional medicine consultant (AFMCP UK) and advanced methods of anthropometrics (body composition analysis).

He also holds additional certifications in genovations, scientific core and back, pregnancy – pre/during and post-natal nutrition and exercise and various nutrition, exercise, sports and sports nutrition.

Currently he is working with Professor Mark Johnson from the Chelsea and Westminster on creating a study researching exercise to reduce birth and pregnancy risk factors: C-section, gestational diabetes, back pain, PS and depression.

An avid exerciser he has competed in Judo, Kickboxing, marathons and Olympic Weightlifting and currently practices yoga and weightlifting. Gideon’s healthy lifestyle approach combines his nutrition, exercise and coaching skills with physiological testing and objective assessments to unravel his clients’ unique stories using a system-oriented approach to facilitate long term health, mind and body transformations.

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