The Gym
The Spa




Degree in Sports Science and Exercise Masters in Sport and Exercise Psychology Pre/Post Natal training Fascial Stretch Therapist (Level 2)


Lawrence is a Resistance and Conditioning personal trainer who uses the advanced assisted stretching techniques and methods of Fascial Stretch therapy to create complete training and recovery outcome for his clients. With an MSc in sports psychology, Lawrence coaches at an exceptional level to support his clients achieve optimal body composition, performance, goal specific training and recovery.
Lawrence motivates people in a fun and friendly environment, while employing five star services. He combines his easy going nature with an analytical approach to help clients surpass what they may perceive as difficult, or unachievable.
“Because a thing seems difficult for you, do not think it impossible to accomplish.” (Marcus Aurelius)

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