8 years as a competitive triathlete Trainer to Adele for her world tour 2016-17 Competitor in numerous marathons, 5km, and 10 km races and obstacle assault races (Tough Mudder, Spartan, Rat Race)
My holistic approach to personal training focuses on making my clients functionally the strongest possible versions of themselves. The structural integrity of the core is my first priority before navigating peripherally to improving overall strength and mobility.
I have over 25 years of experience in the Fitness industry and have learned and trained with some of the best in the business.
I believe everyone is capable of achieving their health and fitness goals as long as their determination and commitment to the task is genuine.