Join us on 21st September for an exhilarating workshop with cutting-edge technology and testing methods that will revolutionize your fitness journey and recreational sports experience.
Unlock your athletic potential this National Fitness Day with our Atheltic Performance Programme
What to Expect:
Explosivity Showdown: Put your explosivity to the test against the England Rugby Team. Discover how to harness explosive power and agility for peak athletic performance.
Slope Strength Challenge: Find out if you have what it takes to dominate the slopes. Learn techniques to boost your strength and endurance for an unforgettable winter sports season.
React Like Roger: Want to be as quick on your feet as tennis legend Roger Federer? Join us as we delve into the secrets of lightning-fast reactions and reflexes.
Post Workshop
Wind down and refuel after the workshop with complimentary shakes and nibbles in the KX restaurant and a goodie bag to take away.
All attendees will also be able to book a complimentary 20 minute athletic performance testing session with our advanced PT, Dan Skipper.
Don’t miss this opportunity to test your athletic capabilities. Spaces are limited, so secure your spot now through the KX App.