The KX PT team represent a wealth of experience and commitment to continued education and development. Passionate about transformative change, our personal trainers work to ensure every aspect of their client’s health – from bespoke exercise plans to nutrition and injury rehabilitation.
Our expert trainers come from a wide variety of backgrounds, including sports science and nutrition, competitive sports, as well as the performing arts. Whether you’re looking to lose weight, recover following an injury, build strength or simply refine your yoga practice, we have the right PT for you.
STRENGTH & CONDITIONING
A pioneering wellness program, the KX Red Fit Cardio 7 Day Detox combines moderate cardio exercise with Photobiomodulation Therapy (PBMT), delivered in the new KX Red Fit Lab – a therapeutic studio with surround red and infrared lights. Benefits include improved cardiovascular health and fitness, targeted fat burning and upregulation of the body’s antioxidant system.
A 28 day body transformation programme, KX20 applies the most effective forms of exercise and nutrition to promote fat loss and create lean tissue, in the shortest time frame possible, safely and effectively.