The Gym
The Spa




Since 2002 Tania has travelled the world developing a deep and dynamic massage style that is highly skilled and greatly adaptable to help relieve pain, restriction, injury and stress.

Graduating from the London School of Sports Massage enabled her to treat to the highest level of sports performance and further training, including a Master’s degree, has shaped a unique massage that incorporates deep pressure, trigger-point therapy, dry needling (medical acupuncture), joint articulation, stretching, lymphatic drainage, cranial techniques, kinesio taping and exercise prescription when needed.

Pain in muscles and joints can be concerning and restricting. Understanding what is causing the symptom is the first step to treatment and relief. Tania uses physical tests, questioning and observations to assess before focusing on the best massage to restor function.

Pregnancy massage has been developed by Tania to include many of the technique mentioned above. She believes in adapting to what the woman’s body needs at each appointment. Often this will be a firm pressure treatment with stretches and advice, but it can be a relaxing massage if preferred. She uses a specifically designed cushion system that is fully adaptable, enabling the woman to be safely supported while laying face down. This is an effective treatment that can address pain and restrictions that are limiting an otherwise active lifestyle. Post birth massage can also help with recovery and the bodies adaptation to looking after a baby. She will also check the recovery of stomach muscles and give guidance on returning to exercise.

Tania helps people with a range of ailments and complaints from an actor’s aching back to a tennis players painful shoulder, from a pregnant woman’s clicking hip to an entrepreneurs sleeping problem, from a keen hiker’s ankle strain to a socialite’s sore neck and from the pain of arthritis to recovery after joint surgery.

Before becoming a therapist Tania worked in advertising and marketing in international City law firms.

Available Treatments

  • Deep Tissue / Remedial Massage

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