Unlock your peak performance at KX with our comprehensive VO₂ Max Testing — the gold standard in data-led fitness optimisation.
Exclusively for our members, this in-depth assessment reveals your VO₂ Max, ventilatory thresholds (Zone 2 & anaerobic), max heart rate, breathing and fat-burning efficiency and bespoke heart rate zones (1–5), all culminating in a personalised performance report and precision training plan.
This is next-level insight for those who demand the very best.
Price per session: £295
All benefits will be data driven that we share with you every step of the way.
Resting Metabolic Testing at KX
Unlock deeper insights into your body with our advanced Resting Metabolic Testing. Discover your unique metabolic profile and make smarter decisions for your health and fitness.
What’s included:
- Identify your true resting metabolism: Slow, Normal or Fast
- Calculate your precise daily calorie requirements
- Assess your Heart Rate Variability (HRV) – a key indicator of recovery and resilience
- Measure your Resting Heart Rate for overall cardiovascular health
Ideal for those serious about optimising performance, weight management or recovery.
Price per session: £195