Features and Services
Our services and facilities
At KX we make every possible effort to combine our services and facilities so they complement each other and create an environment that is hassle-free and convenient for our members, allowing them to relax and enjoy the time spent with us.
Indulge yourself in our nail lounge and relax in the comfort of our experienced nail therapists. We offer male and female express and maintenance treatments for the hands and feet using the best products on the market. For our female clients, leave your nails bare, buffed or polished with our comprehensive range of Essie varnishes or Gelish colours.
Our restaurant offers a great selection of nutritious, healthy food and refreshing beverages. The menu has been developed by our Executive Chef in consultation with our team of resident experts, including personal trainers and nutritionists, and is designed to cater for all dietary needs. The restaurant also offers a takeaway service.
Although the Clubroom has a more relaxed feel to it you are still able order food and beverages in here. There’s a large plasma screen with a host of Sky channels, various bespoke games and wireless internet connection. Daily newspapers and a selection of magazines are available in the restaurant and clubroom. Both the restaurant and clubroom are available for private hire.
LAPTOPS AND iPADS
If you wish to browse the internet whilst in the restaurant or clubroom we have two Apple laptops and an iPad available for your use, please ask at the front desk.
No need to lug your large overcoats around the club, simply hand them over to one of the staff at the front desk.
Please ask at the front desk should you require anything to be printed, faxed, photocopied or scanned.
Staff at the front desk will be only too happy to organise a taxi for you.
Upon joining and renewing you receive guest passes so that your friends and family can use the club with you. These passes are electronic and stored on your membership profile. On their first visit, every guest will be required to complete and sign a guest information form; every subsequent visit they will be required to simply sign in at the front desk.
Gift vouchers are available for most items in the club including personal training sessions, spa treatments or the ultimate gift of membership itself.
Our luxurious changing rooms are fully equipped with robes, slippers, lockers, laundry service and a full range of complimentary Kiehl’s products and toiletries.
4 digit PIN code activated lockers eliminate the need for keys or padlocks. These lockers have been designed so that you can stow folded garments in a separate compartment from your shoes and bags and there is even a tray on the door for your smaller belongings.
As part of the hassle-free environment, private lockers are available to hire. In conjunction with the laundry service, this allows you to come and go from the club without having to carry around your exercise gear. Members who choose to hire private lockers can request to have their laundered items put into their locker ready for their next visit. For further information please contact reception or email Jayne.Turnbull@kxlife.co.uk
LAUNDRY & DRY CLEANING
Laundry bags and dockets are located in the changing rooms; completed dockets are to be placed in the bag with the items to be laundered and handed in at the front desk. This service operates on a two-day turnaround period.
There are separate male and female steam rooms which are located in the changing rooms. By imparting warmth throughout your entire body, steam helps ease your tired muscles. Just as importantly, the warmth opens the pores of your skin allowing for deep cleansing and leaving your skin feeling soft, supple and healthy.
There are separate male and female saunas which are located in the changing rooms. By increasing circulation and raising the body temperature, the heat from the saunas can help relieve aches and strains.
Both male and female changing rooms have independent hot and colds plunge pools. Designed to assist in blood circulation via the rapid dilation (hot) and contraction of the capillaries (cold).
The main gym is divided into clearly defined training areas, designed to maximise your workout efficiency. We offer the latest top of the range CV equipment, each with integrated TVs, USB programmable workouts and a virtual trainer facility. We have one of London’s most comprehensive Strength and Conditioning set ups, utilizing an extensive range of equipment from Atlantis, Free Motion, Keiser and Hammer strength, just to name a few. Other essentials include squat racks, air and weight cables, Eliko bars and plates, Olympic platforms and a multitude of auxiliary pieces such as benches, dumbbells, bars, kettle bells, medicine balls & TRX. KX has a full “strong men and women” & “X-fit” set up to use for one to ones and for our KX X-fit classes including the infamous sled! Whether you require body composition work or extensive injury rehabilitation we have the equipment and the expert knowledge to give you the best possible results.
FITNESS CONSULTATION AND ASSESSMENT ROOM
This room is for conducting all fitness assessments and consultations. Our bespoke programs are also managed and assessed from here. Members are inducted and monitored using our senior fitness team who assess body composition analysis and weakness/tightness, utilizing biosignature and structural balance testing, along with an extensive needs analysis. This process is complimentary, ongoing and available to all members on a monthly basis. Based on the findings from each assessment you will be recommended a training package to include personal training, classes, nutrition, treatments and supplementation.
A studio dedicated to spinning is fitted with large visual screens and fans which allow the creation of a great ambience in which to enjoy the spinning experience. With the best Schwinn bikes on the market and with over 20 classes per week our spinning timetable caters for all levels of fitness and experience.
This martial arts dedicated studio, fitted with a matted floor and kick & punch bags, is ideal for all combat classes or for one to one training in kickboxing, boxing, muay thai and martial arts.
Our dedicated yoga studio features the very latest equipment for all forms of yoga, including an Iyengar wall mounted rope set up for hanging poses. Yoga styles include vinyasa flow, specific rehab all the way through to Thai Yoga stretch/massage.
A bespoke Pilates studio, fitted with every type of state-of-the-art equipment required to offer Pilates one to one and group sessions for rehabilitation, beginners or advanced practitioners. We also offer one to one in classical Pilates, Contemporary Pilates & Garuda.
PRIVATE TRAINING STUDIO
This studio is available for individual or personal training and is equipped with a full Olympic lifting platform and Eliko weights, free motion cable column, a power plate and free weights, and is designed to hold sessions for elite sports performance right through to general toning.
A dedicated class teaching space with wall mounted ballet bars and various pieces of equipment. This room caters for a large variety of classes from our extensive timetable of over 100 classes.
The gym shop stocks all of the equipment that you may want to use in the gym. You can purchase various gym kit to help your daily workouts such as headphones, boxing gloves, yoga mats and weight training gloves. We also have a wide variety of accessories that you can take on holiday such as Pilates mats, dyna bands & swiss balls. For the bigger picture we can order large pieces of equipment such as treadmills, weights and stands for home gyms. We also stock a comprehensive range of industry leading supplements which, when prescribed correctly, can aid in fat loss, stress management, immune function, detoxification, general health and sleep, to name just a few.
Our Spa has selected a number of the best known and respected therapies along with carefully chosen, lesser-known, but equally effective treatments. This selection offers a combination of ancient Eastern healing methods and advanced Western techniques. Our treatments are based upon the understanding of the pressures and demands placed on your body and emotional wellbeing both via the strain of urban living and by the physical stress of striving for peak physical performance. All of our therapies aim to treat the whole person, centering on restoring balance to your physical, mental and emotional wellbeing. Our practitioners have been selected from the best in their field, with accredited training and a little something else that enables them to offer treatment at a deeper, more intuitive level. For a full list of spa treatments please ask at the spa reception or front desk.