The Gym
The Spa
Membership

Personal training

NEW PERSONAL TRAINER - MHAIRI

For more information or to book a session please contact Gym Manager; alison.cadzow@kxlife.co.uk

Bespoke packages
KX Gym

Bespoke packages

INTERMITTENT FASTING

For more information please contact Wellness Director; gideon.remfry@kxlife.co.uk

Bespoke packages
KX Gym

GROUP FITNESS

GROUP FITNESS CLASS TIMETABLE

We aim to run a full timetable throughout December. Modifications will be made based on opening hours and Bank Holidays.

Group fitness
KX Gym

PERSONAL TRAINING

PERSONAL TRAINER JAMES DALEY

Whether you wish to improve body composition, work on corrective exercise or build strength book in with James… for Daley results! Please contact alison.cadzow@kxlife.co.uk

Personal training
KX Gym

PERSONAL TRAINING

GROUP FITNESS

OUR FITNESS METHODOLOGY

KX methodology

Intelligent health expertly delivered in a luxurious environment.

KX are leaders in luxury health and wellbeing programs. We use a holistic approach to wellness that is all encompassing and individually tailored. Principles in the fields of personal training, nutrition, physical and holistic therapies, integrate the KX methodology in our pioneering approach to exercise, food and treatments to support our member’s lifestyle balance while optimising their results.

Our member’s goal specific, wellness programs are designed and continually redefined via motivational assessment, testing and analysis.
Achieving a balanced life and a healthy, fit body has a distinct significance to each individual which is why we are committed to our evidence based methodology of optimising wellness to create powerful long term changes in health and mind while transforming bodies.

Discover more about the KX Methodology here.

Latest News

04/02/2019

KX 7 Day Sirtfood Detox

On the back of the phenomenal success of our Sirtfood based 7 Day Total Body Detox programme, where participants lost up to 10 pounds in 10 days, ...

Read More

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