The Gym
The Spa
Membership

Personal training

ALEX PARKER - EMS SPECIALIST

The EMS machine helps recruit more muscles when combined together with whole body weight exercises. For more information or to book a session please contact Gym Manager; alison.cadzow@kxlife.co.uk

Personal Training
KX Gym

Bespoke packages

THE KX VITAL DIET

For more information please contact Wellness Director; gideon.remfry@kxlife.co.uk

Bespoke packages
KX Gym

GROUP FITNESS

NEW SPINNING TEACHER - FLO DOWLER

Flo is teaching spinning on Tuesdays at 18:30 in S1. You can book your spot online.

Group fitness
KX Gym

Personal Training

NEW PERSONAL TRAINER - SOPHIE THOMAS

Sophie specialises in strength training and behaviour change. For more information or to book a session please contact alison.cadzow@klife.co.uk

Personal training
KX Gym

PERSONAL TRAINING

GROUP FITNESS

OUR FITNESS METHODOLOGY

KX methodology

Intelligent health expertly delivered in a luxurious environment.

KX are leaders in luxury health and wellbeing programs. We use a holistic approach to wellness that is all encompassing and individually tailored. Principles in the fields of personal training, nutrition, physical and holistic therapies, integrate the KX methodology in our pioneering approach to exercise, food and treatments to support our member’s lifestyle balance while optimising their results.

Our member’s goal specific, wellness programs are designed and continually redefined via motivational assessment, testing and analysis.
Achieving a balanced life and a healthy, fit body has a distinct significance to each individual which is why we are committed to our evidence based methodology of optimising wellness to create powerful long term changes in health and mind while transforming bodies.

Discover more about the KX Methodology here.

Latest News

10/02/2020

test-education

Read More

Did you know that your browser is out of date?

With an out of date browser, you'll be missing out on the full KX experience. To upgrade, please choose a browser below.

Chrome Firefox Internet Explorer Continue to KX Website