The Gym
The Spa
Membership

Bespoke packages

INTERMITTENT FASTING

Book your 1, 2 or 3 day IF food programme. For more information contact Health & Fitness Manager: gideon.remfry@kxlife.co.uk

Bespoke packages
KX Gym

Personal Training

TRAIN WITH SIMI - WHO SPECIALISES IN CONDITIONING

Simi has a wealth of experience and specialises in conditioning using a diverse range of methods from resistance and body weight training through to boxing.To book a personal training session, please contact Gym Manager Alison Cadzow; alison.cadzow@kxlife.co.uk

Personal Trainer
KX Gym

GROUP FITNESS

JESSICA IS BACK!

She's teaching Pilates and Beginners pilates reformer on Thursdays. Please check the timetable for more information.

Group fitness
KX Gym

PERSONAL TRAINING

GROUP FITNESS

OUR FITNESS METHODOLOGY

KX methodology

Intelligent health expertly delivered in a luxurious environment.

KX are leaders in luxury health and wellbeing programs. We use a holistic approach to wellness that is all encompassing and individually tailored. Principles in the fields of personal training, nutrition, physical and holistic therapies, integrate the KX methodology in our pioneering approach to exercise, food and treatments to support our member’s lifestyle balance while optimising their results.

Our member’s goal specific, wellness programs are designed and continually redefined via motivational assessment, testing and analysis.
Achieving a balanced life and a healthy, fit body has a distinct significance to each individual which is why we are committed to our evidence based methodology of optimising wellness to create powerful long term changes in health and mind while transforming bodies.

Discover more about the KX Methodology here.

Latest News

01/01/2019

KX PREGNANCY SUPPORT PROGRAMME

KX Pregnancy Support Programme evolved out of our passion to support women and couples at every stage of pregnancy and has been an integra...

Read More

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