The Gym
The Spa
Membership

Bespoke packages

KX20 SUMMER BODY TRANSFORMATION

Lose fat, gain lean muscle, smash goals. For more information contact integratedprogrammes@kxlife.co.uk

Bespoke packages
KX Gym

Bespoke packages

7 DAY SIRT FOOD DETOX

The KX secret to looking great for summer. For more information please contact Health and Fitness Manager; gideon.remfry@kxlife.co.uk

Bespoke packages
KX Gym

GROUP FITNESS

NEW YOGA TEACHER - FREDRIK UNDERHAUG

Fredrik is teaching yoga on Saturdays at 16:00 in S4.

Group fitness
KX Gym

Personal training

NEW PERSONAL TRAINER - BRYAN

To book a personal training session please contact Alison Cadzow; alison.cadzow@kxlife.co.uk

Personal training
KX Gym

Personal training

NEW PERSONAL TRAINER - WILL

Specialising in mixed methods of strength and conditioning exercise to support his client achieve body transformations.

Personal training
KX Gym

PERSONAL TRAINING

GROUP FITNESS

OUR FITNESS METHODOLOGY

KX methodology

Intelligent health expertly delivered in a luxurious environment.

KX are leaders in luxury health and wellbeing programs. We use a holistic approach to wellness that is all encompassing and individually tailored. Principles in the fields of personal training, nutrition, physical and holistic therapies, integrate the KX methodology in our pioneering approach to exercise, food and treatments to support our member’s lifestyle balance while optimising their results.

Our member’s goal specific, wellness programs are designed and continually redefined via motivational assessment, testing and analysis.
Achieving a balanced life and a healthy, fit body has a distinct significance to each individual which is why we are committed to our evidence based methodology of optimising wellness to create powerful long term changes in health and mind while transforming bodies.

Discover more about the KX Methodology here.

Latest News

04/02/2019

KX 7 Day Sirtfood Detox

On the back of the phenomenal success of our Sirtfood based 7 Day Total Body Detox programme, where participants lost up to 10 pounds in 10 days, ...

Read More

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