The Gym
The Spa
Membership

INTRODUCING: VIRTUAL PT

Living a KX Life from home just got easier. Online personal training sessions are now available to all Club Members. To replicate the real KX experience, we're offering one-to-one coaching in a variety of disciples, including strength, conditioning, yoga & mat pilates, with each workout personally tailored to you. E: gideon.remfry@kxlife.co.uk

MEET OUR TEAM OF EXPERT TRAINERS
KX Gym

Bespoke packages

THE KX VITAL DIET

To find out more, E: Gideon.Remfry@kxlife.co.uk

KX Gym

GROUP FITNESS

FLO DOWLER: SPIN

Tuesdays, 18:30 S1. Book your spot online.

Group fitness
KX Gym

Personal Training

SOPHIE THOMAS: PT

Sophie specialises in strength training and behavioural change. For more information, E: alison.cadzow@klife.co.uk

Personal training
KX Gym

Personal Training

ALEX PARKER: EMS SPECIALIST

The EMS machine helps recruit more muscles when combined together with body weight exercises. For more information, E: alison.cadzow@kxlife.co.uk

Personal Training
KX Gym

PERSONAL TRAINING

GROUP FITNESS

OUR FITNESS METHODOLOGY

The KX Method

Intelligent health delivered in a luxury.

The KX approach to wellness is all encompassing and individually tailored to each client. Principles in the fields of personal training, nutrition, physical, as well as holistic therapies, we integrate these methodologies to provide our Members with programmes to ensure optimum health.

Achieving a well-balanced lifestyle and a healthy, fit body has a distinct significance to each individual. We are committed to creating powerful, long-term changes in diet, physical & mental health, while simultaneously transforming bodies.

Our goal-specific wellness programs are designed & continually redefined via motivational assessment, testing and analysis.

Discover more about the KX Methodology here.

Latest News

10/02/2020

test-education

Read More

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