MEET THE FST TEAM
Fascial stretch therapy - Want to increase flexibility and reduce pain and risk of injury? For more information or to book a sessions please contact firstname.lastname@example.orgPersonal Training
Maria Cruz Jorgensen - New to the pilates reformer team
Maria is available for personal training. To book a session please contact Gideon Remfry; email@example.comPersonal Training
Intelligent health expertly delivered in a luxurious environment.
KX are leaders in luxury health and wellbeing programs. We use a holistic approach to wellness that is all encompassing and individually tailored. Principles in the fields of personal training, nutrition, physical and holistic therapies, integrate the KX methodology in our pioneering approach to exercise, food and treatments to support our member’s lifestyle balance while optimising their results.
Our member’s goal specific, wellness programs are designed and continually redefined via motivational assessment, testing and analysis.
Achieving a balanced life and a healthy, fit body has a distinct significance to each individual which is why we are committed to our evidence based methodology of optimising wellness to create powerful long term changes in health and mind while transforming bodies.
Discover more about the KX Methodology here.
The Benefits of the Sirtfood Diet
The Sirtfood Diet is based on a newly discovered group of foods called Sirtfoods. These wonder foods are able to activate a powerful recycling pro...Read More