Living a KX Life from home just got easier. Virtual PT sessions are now available to all Club members, with each workout personally tailored to you. Your go-to KX trainers will begin each session with a brief introduction, before coaching you in real time, offering technical & motivational support throughout.
A wide variety of at home personal training is available, including strength, conditioning, yoga & mat pilates.
To book your session, E: gideon.remfry@kxlife.co.uk
Our expert trainers come from a variety of backgrounds including sports science & competitive sports. Combined with extensive further education in specialties such as conditioning, life coaching, & nutrition, our team develop a training system tailored to you, designed to ensure optimum health. Our specialties:
• Fat loss
• Weight loss & weight gain
• Strength & conditioning
• Sports specific training
• Injury rehabilitation
• Pilates
• Yoga
• Barre
• MAT/ART/DMS (soft tissue)
• Triathlon
• Bodybuilding
• Toning
• General fitness
• Garuda
• Pre & postnatal fitness
• Dance (Latin, Ballroom, Belly Dancing & Ballet)
• Self-defence
• Kickboxing
• Boxing
• Martial Arts
• Muay Thai
• Spinning
Sessions can be booked by the hour or half hour. Receive a discounted rate for block bookings.
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